Tuesday, 27 August 2013
Sunday, 18 August 2013
Saturday, 17 August 2013
Friday, 16 August 2013
Green leafy vegetables, as we all know, are a rich source of vitamins and minerals. So it is good to include them in our diet at least thrice a week.
There are many ways to prepare greens - poriyal/talimpu, pappu/kootu or sambar, masiyal, etc. I have prepared a poriyal/talimpu here using Mulai keerai (also called thotakura in telugu or Amaranth leaves in English). Both the leaves and tender stems of the plant can be used to prepare this poriyal.
I have used mulai keerai here, but this poriyal can be prepared with any greens of your choice.
This is a healthy and tasty side dish for rasam, sambar or just plain hot rice and ghee.